Healthy Gamer

Playing For Keeps Update 1

 

 

PK22 PK20 PK19 PK18 PK13 PK8 PK14 PK9 PK15 PK10 PK16 PK11 PK17 PK12 PK7 PK6 PK5 PK4 PK2

 

 

 

 

 

 

 

 

 

 

 

 

 

Using an independent third party plus Facebook to keep me accountable, I can say that as of yet, I have not had to lose any games. Part of my accountability system is photographic proof of exertion, thus the sweaty selfies. These are just a sample, there are more but you get the point. You’re here to see if you win stuff, not to bask in the life-affirming glow of my stunning sex appeal. Yes, I’m sure I could just splash some water on me, take a pic and say “I DID A THING” but I would only be cheating myself. I have enough issues without adding that as another reason to hate myself.  At the advice of people smarter than me, I am declaring one day a week (in my case Sunday) to be an off day for recovery. All of the other days since the last update have involved some kind of willful exercise, most of it even done without complaint! Scale results are similarly positive, but it’s always easier in the beginning.

Next Up: Another P4K update after a bit, and another delve into the strange place of my brain sooner. Also game stuff.

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Healthy Gamer

Healthy Gamer: Playing for Keeps. Literally.

poor“If every day you played the board game Risk, you’ve probably never taken a risk in your life.” – Bo Burnham

As my regular six readers know, I am still in this whole “get thin or die tryin” thing. There have been ups and downs both in terms of numbers and emotions. I’ve been trying to incorporate new things like yoga and positivity as fuel as opposed to anger. There are other pieces in progress about those two concepts, but suffice to say, as there has not yet been a celebratory posts about how yoga and self-love saved my life, I am returning to a watering hole more familiar and comfortable to me, which is to say negative reinforcement.  Continue reading

Healthy Gamer

Healthy Gamer: Yoga Fire

“Surely if God had meant us to do yoga, he would have put our heads behind our knees.” – Rod Stewart
Believe it or not (and I am guessing at least 5 of my 7 readers are going with “not”) I am really trying to make more time to write. There are a lot of things in works that I would reeeeeeally love to talk about here, things that I am super-dee-dooper excited about, but they are still in works, and I have decided that I am going to keep my mouth shut about them until such time when I have something to SHOW you what I’ve been doing when not making scribbles what make words on the internets. Stay tuned, your patience will be rewarded with mediocrity like none you’ve ever witnessed. Continue reading

By the Numbers, Healthy Gamer

By the Numbers Week 3: Keeping Cadence

OK kids, time is tight so this week is going to be brief. I promise a little more next time.

Walking is the easiest exercise on my plate. It doesn’t require any sort of special coordination and it can be done just about anywhere I am going to be. Like so many other things in life, you will get out of it what you put into it. To this end, I give you my lunch hour walking play list. Continue reading